ABOUT CHS TRACK AND FIELD
Claremont High School's Track and Field is a positive community surrounded by great people who are passionate about Track and Field, and student athletes who are committed to the program and strive to exceed their goals.
Claremont Track and Field is an amazing and inclusive program. Our team is for people with varied levels of experience and ability. The many coaches on our team help make the experience right for each individual by connecting with everyone.
WHAT DO WE FOCUS ON?
ENDURANCE
A lot of our team's endurance training comes at the beginning of the season or before the season officially starts. Endurance is built through conditioning and long workouts. Having stamina is a key part of any track and field event and is something we prioritize a lot during practices.
FORM
Form affects your ability to perform well during your event, which is why our coaches try to help each individual improve their form to make them the best athlete they can be. Form work can look a lot different for each event, but is something that is not overlooked with anybody.
STRENGTH
Strength training is essential for athletes to enhance overall performance, increase speed, and improve endurance. Strength training helps prevent injuries, allowing athletes to train consistently and reach their full potential. Our team goes to the weight room at least once a week to help gain strength.
JOIN OUR TEAM
If you are interested in joining Claremont's Track and Field program go to the contact page linked below.
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Feel free to email us at:
